Coolboard
...the fun and effective way to increase balance and core strength
Whether for sports performance, fitness or body sculpture CoolBoard's ability to work your core strength, stability, agility, proprioception and joint strength along with general conditioning means CoolBoard has become an essential part of many a sports persons kit.
Our exercise routines will have you aching in places you didn't know existed, and can target all parts of the body - from the core to extremity musculature giving you an all round workout or exercises specific to your sport.
The Coolboard really is the once piece of fitness equipment that ticks all the boxes whilst being within everyones budget.
Look out for exercises on the members section soon.